5 Rounds for Time
10 Knees to Elbows 5 Thrusters 15 Pull Ups
Posted in Workout of the Day |
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5517 McPherson Rd Ste. 23 Laredo, TX 78041 Ph: (956) 220-2342
Monday & Tuesday & Thursday 5:30AM, 6:30AM 8:00AM, 9:00AM & 12:00PM 5:30PM, 6:30PM & 7:30PM
Wednesday 5:30PM, 6:30PM (Open Gym)
Friday 5:30AM, 6:30AM 8:00AM, 9:00AM & 12:00PM 5:30PM & 6:30PM
SATURDAY 9:30AM & 10:30AM
CLOSED ON SUNDAYS
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