50 Walking Lunges (Each Leg)
800M Run
50 Walking Lunges (Each Leg)
Archive for the ‘Workout of the Day’ Category
Workout of the Day 2-20-12
February 20, 2012Workout of the Day 2-16-12
February 16, 20125 Rounds for Time:
10 Burpees
15 Jumping Alternating Lunges
15 Tuck Jumps
25 Yard Shuttle Sprint (5 x 5 yards)
